Hair is our crowning glory! But no one feels resplendent when they have fragile hair, also known as brittle hair. There are many causes of weak hair, from excessive heat to over-processing, but you can manage it with a few simple haircare hacks and a stellar routine that helps strengthen and restore your hair to its former glory.
When your hair is healthy, the shaft’s outer layer of scale-like cuticles are aligned and lying flat, which forms a protective shield. Bent and/or raised cuticles cause brittle hair and can lead to even more severe damage like breakage. Look for these signs to know if you have fragile hair.
There are three main causes of dry brittle hair, and the good news is they’re all controllable!
Daily styling is a leading cause of thin fragile hair. The pro tips below are a big step in the right direction toward solutions that work.
You can help repair brittle hair from the inside by taking supplements like biotin, vitamin C, and omega 3. It's also good idea to eat more foods that contain iron like dark leafy greens, legumes, and beans.
